GENERAL INFORMATION, SIGNS & SYMPTOMS, OSTEOPATHIC AND SELF MANAGEMENT OF
Low Back Disc Injury
Annular Tear, Disc Bulge, Disc Herniation, Disc Prolapse
Annular Tear, Disc Bulge, Disc Herniation, Disc Prolapse
Our spine is designed for stability and for flexibility. Our bodies are always aiming for harmony between these two elements to allow for pain free motion. Our discs that lie between the bones (vertebrae) of our spine are an integral part of most human movements and therefore are designed to withstand significant pressures and forces in different directions. When abnormal movement (e.g. repetitive or excessive strain), trauma or when long term strain occurs the disc can become damaged. Causes of low back disc injury/degeneration
Signs & Symptoms
Note: In non-traumatic injuries (e.g.
repetitive strain) pain from a disc injury often comes on well after the
damage has been done as the inner part of the disc has poor nerve
supply. Types of Disc Injuries
Discs are oval shaped " doughnut like" structures with a thick ring and a middle filled with mainly water.
Diagnosis & Treatment
Your osteopath will take a full past medical history and physical
examination which may assist in forming a provisional diagnosis. Confirmation of a disc injury is through MRI or CT Scan (X-ray may provide some
clues but not to the same degree as a CT Scan or MRI).
Generally treatment is very gentle for an acute disc injury (aimed at reducing pain and augmenting the healing processes). Your osteopath will educate you on self management strategies such as gentle stretching techniques and lifestyle management. As the pain levels reduce and function returns your osteopath will educate you on rehabilitation and strengthening of the related areas. Self Management
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