GENERAL INFORMATION, CONDITIONS, INJURIES, AND SELF MANAGEMENT OF THE
THE NECK
THE NECK
Conditions & Injuries Click on the links below for further information:
Stretches and Strengthening Click on the link below for further information: General Information The human head weighs anywhere between 4-6kg in adults and comprises of abut 8% of our body mass. The neck, shoulders and upper back act as prime movers for the head and its special sensory system so that we can,for example, listen and look.Its a very important transitional point in the body and often susceptible to injury.Here are some other interesting facts about the neck:
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